Write your own Declaration of Independence from the thing that enslaves you (fear, addiction, food, money, relationship)
Preamble: Write a statement of independence from the thing in your life that holds you back
Indictment: How did/does this negative force control you? What does it make you do?
Denunciation: What rules do you need to put in place in order to live a life of freedom from that negative force?
Examples:
- Setting a routine where you go to sleep and wake up at a reasonable hour
- Making healthy eating choices
- Surrounding yourself with positive and supportive people
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Conclusion and Rights: What rights do you have once you are free?
Examples:
- The right to happiness and contentment
- The right to pursue higher education or a desired career
- The right to positive and supportive relationships